The journal, coach, and safety net for your GLP-1 journey. A privacy-first companion for people on Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, Rybelsus, Trulicity, and Victoza — tailored to your exact medication, dose, and titration step.
Powered by Anthropic Claude · Privacy-first by design
Information & journaling tool — not medical advice. Always discuss medication decisions with your prescriber.
The GLP-1 Coach trailer — tap for sound. Your medication-aware coach, tracker, and journal.
More than 13 million Americans are on a GLP-1 medication today, and that number is projected to grow several-fold this decade. Yet the first weeks are hard — side effects, dose changes, and a flood of conflicting information online.
GLP-1 Coach meets people exactly where they are: it knows your specific drug, tailors guidance to your titration step, and surfaces only trustworthy, plain-English information.
Built for the reality of reduced-appetite life — protein-first nutrition, hydration, side-effect playbooks, and a calm AI coach in your pocket.
Pick your exact drug. The app tailors everything — titration ladder, injection-site rotation, side-effect guidance, and red-flag warnings — all sourced from FDA prescribing information.
A calm, plain-spoken coach that understands your drug, dose, titration step, and recent side effects. Ask anything — it always defers medical decisions to your prescriber.
Your journal and photos are encrypted on your device. No analytics, no ads, no data sales. Sign in with Apple only.
Context-aware answers about your medication, nutrition, and side effects — with a built-in crisis safety net and a gentle "check with your prescriber" on anything sensitive.
Your dose ladder and a body-site rotation map, so you always know your next step and where to inject.
News, video, and recipes — only from sources that earned it: NEJM, JAMA, the BMJ, FDA, Mayo Clinic, Cleveland Clinic. AI-summarized for phone reading.
Mood, energy, hunger, and cravings, plus free-form reflection — encrypted on device. Save chats, articles, and custom Apple Pencil pages.
A 28-day playbook that hand-holds new users through the hardest weeks, then steps back as you stabilize.
High-protein, low-volume meals generated for the real nutritional reality of reduced appetite.
"Time for your Zepbound." "You're 30g from your protein target." Phrased like a friend, never a billing system.
Journals encrypted with a device key. Optional iCloud sync to your own private database. No tracking, ever.
We have real respect for the apps and programs already serving this community. Tracker apps like Shotsy, Pep, and MyWhy make logging effortless; clinical programs like Calibrate and Found provide medical care and prescriptions. GLP-1 Coach is built for the space between them — medication-aware AI coaching and private tracking in one calm, premium app.
We're an information & journaling tool, not a telehealth provider — and we'll always point you back to your prescriber.
| Capability | Tracker apps | Telehealth / Rx programs | GLP-1 Coach |
|---|---|---|---|
| Dose, injection-site & side-effect logging | ✓ | Some | ✓ |
| Weight & progress trends | ✓ | ✓ | ✓ |
| Medication-specific titration guidance (FDA-sourced) | — | Via clinician | ✓ |
| AI coach aware of your drug, dose & recent symptoms | — | Human coaches | ✓ |
| GLP-1-friendly recipe generation | Some | — | ✓ |
| Curated medical knowledge feed (NEJM, JAMA, FDA, Mayo) | — | — | ✓ |
| Encrypted on-device journal (mood, energy, cravings) | Some | — | ✓ |
| Doctor-ready PDF report | Some | ✓ | ✓ |
| iPhone, iPad, Mac & Apple Watch apps | Varies | — | ✓ |
| Prescribes medication / provides clinical care | — | ✓ | — |
| Typical price | Free–$ | $$$ / month | Free + Pro ($9.99/mo · $59.99/yr) |
Comparison reflects typical publicly listed features by category as of June 2026 — not any single competitor, whose features change often. App and company names are trademarks of their respective owners; mention here is for honest comparison, not affiliation or endorsement.
The essentials are free: medication logging, basic reminders, the 28-day Adjust Mode, and your Privacy Vault. Upgrade to Pro for unlimited Coach, AI insights, the doctor PDF, and more.